Helen Smith is a therapist, psychotherapist and counsellor based in Pittville, Cheltenham.

It’s lovely to meet you

I am an Integrative therapist working with adults and teenagers, in my private practice close to the centre of Cheltenham. I am here to provide support during the difficult times of life and to accompany you when you have lost your way or need encouragement in finding a new path.


Reconnecting to move forward confidently as a whole.

I provide a safe space to share how you are feeling, face your challenges and unfold the resources that are already within you. I am dedicated to helping people to accept themselves and to come to appreciate the varied facets of their character, in order to step forward with more confidence and courage, living life fully in a way that’s authentic and true for them.

Helen Smith's home office in Pittville, Cheltenham where she works as a therapist, psychotherapist and counsellor

I’d love to learn more about you…

…And how I can support you on your journey.

If you’re ready to start a conversation let’s speak.